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Monthly Archives: May 2021

frequent urination at night

Urinating frequently at night

Many people may have problems waking at night to urinate often, the frequent urination at night  (Nocturia) occurs for several reasons. It may be caused by bedtime behavior. Such as drinking too much water or drinking close to bedtime This causes the body to produce a higher amount of urine,

Stress and anxiety

Stress and anxiety

Stress and anxiety often lead to poor sleep. Frequent waking in the middle of the night or having trouble sleeping Especially patients with depression  , bipolar disorder (bipolar disorder) and attention deficit hyperactivity disorder. In the meantime Not getting enough sleep each night It can cause anxiety disorders or make existing illnesses

unusual symptoms that could be a sign of sleep apnea

Unusual symptoms that could be a sign of sleep apnea.

If there are any unusual symptoms that could be a sign of sleep apnea. Should see a doctor for treatment. The most popular methods used in the diagnosis are sleep test. In which patients have to stay overnight in the hospital to check their body functions while sleeping. And

Waking up during the night is not unusual.

Waking up during the night is not unusual.

Waking up during the night is not unusual. Many people may have woken up in the middle of the night without knowing. But if this happens frequently, it can be frustrating. In which the reason for waking up in the middle of the night is caused by many