What are the symptoms of dry skin?
- Tight feeling : Dry skin can feel tight on your skin, especially after showering or washing your face.
- Rough Skin : Skin that lacks moisture will be rough and uneven.
- Flaky or peeling skin : In people with very the skin will flake or peel, caused by severe dehydration in the skin layer.
- Dullness : Skin looks dull due to loss of moisture.
- Cracks : Very can crack, which can lead to irritation or injury.
- Itchy : often causes itching, especially on the arms or legs.
- Lack of elasticity of the skin : You can test by picking up the skin and letting go. Dry skin will return to its original shape slowly, the face will wrinkle easily, and wrinkles will appear.
How does dry skin affect our lifestyle?
Dry skin is a common problem. It can occur on any part of the body. People are most concerned about it on the face, arms, and legs. In addition it can cause the skin to look dark, rough, cracked, and uneven. It can also feel irritated or itchy.
Problems that people with often encounter
- People with dry skin will also have problems with makeup not sticking and flaky skin.
- I’m not confident when I have to wear short-sleeved shirts and shorts that show off my skin.
- You need to choose cosmetics or skin care products that are suitable for your dry skin problems.
- You should avoid certain activities that can make worse, such as outdoor exposure to the sun and swimming in chlorinated pools, which can make
- Disturbing sleep due to itching, irritation or pain from cracked
How to care for and restore?
- Choose a gentle cleanser and avoid products with harsh ingredients, such as alcohol or soaps, which can further dry out the skin.
- Use a moisturizer regularly, choosing one ยูฟ่าเบท that contains highly nourishing ingredients such as hyaluronic acid, ceramides, natural oils, and vitamin E.
- Exfoliate your skin gently and regularly. Scrub away dead skin cells with a gentle scrub 1-2 times a week to help your skin absorb your moisturizer better.
- Use a toner that is alcohol-free to help condition your skin after cleansing and increase the absorption of your next skincare product.
- Use a humidifier in your room to add moisture to the air in your home or office to help prevent dry skin.
- Drink enough water. Stay hydrated from within by drinking at least 8 glasses of water a day.
- Eating healthy foods, such as those rich in omega fatty acids, vitamins, dietary fiber and minerals, is good for your skin health.
- Getting enough rest helps repair and restore healthy skin.
- Avoid hot water and long showers.
- Avoid drinking alcohol and smoking, which will make your skin even drier and deteriorate faster.