Browse By

Category Archives: Beauty and Health & Lifestyle

Eating fresh guava is more beneficial!

Fresh guava is high in antioxidants that help protect cells from damage, thus preventing premature wrinkles and keeping the skin looking youthful and radiant. It also helps prevent collagen and elastin under the skin from being damag, resulting in firmer and more radiant skin. In

How to relieve symptoms of back pain for pregnant women

Since back pain during pregnancy is not 100 percent preventable. You may be able to relieve the discomfort yourself by following these tips: Massage or apply compresses to relax the muscles. You may use a back massage by applying a massage oil and massaging gently

Kiwi has many health benefits

Kiwi is a sweet and sour fruit. Eating it gives you a refreshing feeling. In addition to the delicious taste of this fruit, kiwi is also a low-calorie fruit. It has vitamin C, vitamin E, vitamin K and many antioxidants. It is also a popular

Soy milk help reduce the risk of breast cancer in woman

Soy milk can be call a quick meal menu for many people. That’s because it’s easy to drink, healthy, and easy on the stomach. Soy milk contains protein from soybeans, natural fibers that are good for the digestive system, and an important component isoflavones. After

Lecithin is essential for the brain of all ages.

 Lecithin, a brain nutrient that has many positive effects on the body. It is a natural substance that combines glycerol, fatty acids, and phosphoric acid. It has the miraculous property of trapping fat in the bloodstream. Lecithin is an important substance that is necessary for the functioning

Nutritional value and precautions for eating pineapple

Pineapple is a sweet and sour fruit that is rich in beneficial nutrients. Many people believe that consuming pineapple can help improve health. You can probably guess from the sweet and sour taste that pineapples are very high in vitamin C, which helps to strengthen the body